With 100% whole grain oats. 4 g fiber. 6 g protein. 2 g sugar. Whole grain. 42 g or more per serving. Eat 48 g or more of whole grains daily. 100% natural. 88% of your daily whole grain needs. Dietary Features: 88% of your daily whole grains; 100% natural; good source of fiber; only 3.5 g fat; no cholesterol; no hydrogenated oils or trans fat; no artificial flavors, colors, or preservatives; only 2 g sugar; good source of 8 vitamins & minerals; high in folic acid; no added fat; vegetarian; dairy free; kosher. Give your heart a nutritious head start! Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. So isn't it great to know that Oatibix is a tasty and convenient way to start the day - with the goodness of whole grain oats. These toasty flakey biscuits have just two grams of sugar per serving and provide a generous source of your daily fiber needs. Oatibix is a versatile cereal that can be served with cold or warm milk and is delicious toasted with a drizzling of honey, yogurt or your favorite jam. The possibilities are endless. No matter how you enjoy it - you won't find a more satisfying way to support your heart. No peanut ingredients used in this facility. Product of Canada.