Great crunch! Low carb. High protein. Good source of fiber. 5 Net carbs. 12 Protein. Michael Season’s Soy Protein Chips taste good and are good for you. Low carbohydrates - People controlling their carbohydrate intake should only count 5 grams of the 9 grams of total carbohydrates. You may subtract dietary fiber (4 grams), which has a minimal impact on blood sugar. Heart Healthy - Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk og heart disease. One serving of Michael Season's Soy Chips (1 oz) provides 12 grams of soy protein. High protein - According to the USDA a product may be labeled high protein if one serving contains of 20% or more protein. A one-ounce serving of these chips contains 42% protein. Good Source of Fiber - A one-ounce serving of Michael Season's Soy Protein Chips contains 4 grams of fiber which is 16% of the recommended daily allowance. No wheat added. No gluten ingredients added. Made from Non-GMO soy beans by IPP (Identity Preservation Program). All ingredients are Non-GMO certified. Made in USA.