High oleic 100% expeller pressed. Vitamin E added to enhance freshness. All natural. Versatile 100% expeller pressed Hain Safflower Oil is best for general cooking - its neutral flavor makes it excellent for light sauteing, sauces, salads and stir frying. This oil is the highest in monounsaturates of all edible vegetable oils, and low in saturates, which may be beneficial to your health! Made with no genetically engineered ingredients.