With energy releasing B vitamins. 10 g Protein - 20% Daily Value per serving. Good source of fiber. Organic - No artificial preservatives, flavors or colors. USDA Organic. It Began Very Simply: In 1960 in the back of a small health food store in Pasadena, we created a delicious, naturally low-fat granola that people really liked. Soon, it was out most popular item and health food stores across California were asking for it. Our business grew but our mission never changed - make flavorful, wholesome cereals based on basic nutrition using natural grains and no artificial preservatives, flavors or colors. Continuing the commitment. As we've started to offer other items, like cookies, crackers and macaroni & cheese dinners, we've remained committed to making products with the great flavors and textures that can only come from honest ingredients. We believe you can't have one without the other. Good news for get-up-and-go. Start your engines! The body uses carbohydrates as the primary source of fuel. Consuming foods that include both protein and fiber can help you feel full longer and get the most out of your energy intake. Nutritious Back to Nature Organic Oat & Soy Crisp has 10 g of protein, 4 g of fiber, and carbohydrates to help you energize you throughout the morning. Help maximize your fuel. The B Vitamins Thiamin, Riboflavin and Niacin are energy releasing vitamins and are essential for converting carbohydrates into fuel for the body. Organic Oat & Soy Crisp provides an excellent source of all of these B Vitamins. Keep it going. Organic Oat & Soy Crisp contains soy protein, a high-quality plant-based protein with essential amino acids the body needs for building and repairing itself after a day on the go. With 10 g of total protein per serving, Organic Oat & Soy Crisp is an excellent way to start your day. Say good morning with gusto when you start the day with a delicious bowl of Organic Oat & Soy Crisp. A bountiful blend of organic whole grain oats and crunchy soy clusters sweetened naturally with fruit juice, it provides carbohydrates for energy, is a good source of fiber and an excellent source of protein to help keep you running strong. Plus, it is naturally low in sodium and cholesterol-free. And just as you would expect from a company called Back to Nature, there are no artificial preservatives, flavors or colors in this or any of our cereals. Simple ingredients. Simply delicious. Certified Organic by Quality Assurance International (QAI).