A blend of sunflower kernels, raisins, almonds, cashews & pumpkin kernels. Low sodium. See nutrition facts for fat content. Raisins product of USA, Mexico, Argentine, South Africa, Chile; Sunflower kernels product of USA, Canada; Cashews product of Ghana, Ivory Coast, Kenya, Mozambique, Tanzania, South Africa, Brazil, India, Indonesia, Vietnam; Pumpkin kernels. Product of China, USA.