Nature's Way Ashwagandha is a premium herbal extract to reduce stress.* With ongoing use, it helps the body adapt to daily stress.* The usage of Ashwagandha dates back over 3000 years. It is a traditional ayurvedic herbal that is native to India, the Middle East, and Africa. Ashwagandha is traditionally used as an adaptogen.**This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.