Per 3 Shells: 150 calories; 3 g sat fat (16% DV); 130 mg sodium (6% DV); 0 g total sugars. Made with 3 ingredients. Gluten free. Produced with genetic engineering. Established 1938. For max crunch, heat 'em up! Try making easy chicken tostada salads. Box Tops for Education. Earn more at btfe.com. Learn more at Ask.GeneralMills.com. Questions or comments? Call 1-800-300-8664 Mon-Fri 7:30am-5:30pm CT. Information from the package will be helpful. Old El Paso Consumer Services, PO Box 200, Minneapolis, MN 55440. how2recycle.info. Product of Mexico.