Fat free. With other natural flavor. With bifidus regularis. Helps regulate your digestive system. With fructose, sucralose, aspartame & acesulfame potassium. 1/3 fewer calories than regular lowfat yogurt. Grade A. Enhance your favorite foods: fruit: add fruit to make a snack; cereal: mix with your favorite cereal; dip: try in your dip recipe. Activia Light: 150 calories, 0 g fat per 8 oz, 70 calories, 0 g fat per 4 oz. Regular lowfat yogurt: 230 calories, 2.5 g fat per 8 oz, 115 calories, 1g fat per 4 oz. Live & active cultures (meets National Yogurt Association criteria for live and active culture yogurt). Contains the active cultures l. bulgaricus, s. thermophilus and bifidobacterium lactis DN 173-010 (bifidus regularis).