Nature's Path Old Fashioned Organic Oats. 3 Generations. 100% whole grain. Good source of fiber. 40g whole grain. 5g protein. 4g fiber. Per 40g serving. Non GMO project verified. nongmoproject.org. USDA organic. We're so happy our paths have crossed. "Eat breakfast like a king, lunch like a prince, and dinner like a pauper". Adelle Davis. Whole grain. Organic. Old fashion oats. Vegan. Certified organic by QAI Inc. Quality assurance international. Certified organic. 100% whole grain 40g or more per serving. Eat 48g or more of whole grains daily. Contact us at naturespath.com/contact-us.