Bob's Red Mill® Rolled Oats Whole Grain. Quick cooking. To your good health®. Friend of the heart. An employee-owned company. Wholesome. Eat 48 g or more whole grains daily. You can see our quality! Good source of fiber. Bob's Red Mill® Quick Cooking Rolled Oats are without doubt the most sumptuous, soul-satisfying oats in the world. Their creamy and soothing texture and nutty, naturally sweet flavor nourish your tummy and your taste buds in the most remarkable energy. Net Wt 32 oz (2 lbs) 907 g. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Dear Friends, I'm going to let you in one the secret to amazing oatmeal. It lies in the ancient art of milling, which I have studied for nearly 50 years. We take great care every step of the way, from selecting the highest quality, whole grain, farm-fresh oats to our unique kiln-toasting method and the delicate process of rolling the oats thick for toothsome perfection. That is why we're proud to say that Bob's Red Mill Quick Cooking Rolled Oats are the world's best. Cooking up these healthy gems is quick and easy, too. Before you can even brew a pot of coffee, you'll have a hearty bowl of hot oatmeal ready oat eat. Ding! Breakfast is served! What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right with a healthy dose of protein, iron and dietary fiber, which will keep your hunger at bay throughout the morning. In my view, no food on earth is better! Did you know The USDA's dietary guidelines call for three 16-gram servings of whole grain foods every day. Eating just a single portion of Bob's Red Mill® Quick Cooking Rolled Oats provides nearly all three recommended servings. Top it off! The naturally rich and nutty flavor of oats will complement anything you throw atop them. Here are some of our favourite topping ideas to get you started. Enjoy! The Old School - Brown sugar, butter, sprinkle of salt. Doctor's Orders - Big dollop of gut-lovin' non-fat greek yogurt, two tablespoons ground flaxseed, handful of blueberries. The Ice Cream Social - A scoop of vanilla frozen yogurt, chocolate syrup, whipped cream, chopped peanuts, maraschino cherry. The Jet Setter - Shot of espresso, chocolate covered espresso beans, whipped cream. Thai-Me-Up - Big blob of crunchy peanut butter, heaping tablespoon of shredded coconut, pinch of red pepper flakes. Free of preservatives, chemical additives. For information and recipes, visit our website at www.bobsredmill.com.