Per 1 Tbsp Dry Mix: 20 calories; 0 g sat fat (0% DV); 320 mg sodium (14% DV); 0 g total sugars. Our Family: Quality Since 1904 Guarantee: If you're not satisfied with the quality of any Our Family brand product, simply return it to the store where purchased, and we'll refund your money and replace it with a like item of the brand of your choice, free. That's our guarantee. Because no matter the family, you're Our Family. www.ourfamilyfoods.com.