100% natural. Unsalted (Not a sodium free food). Season to taste! Per 1 Cup: 15 calories; 0 g sat fat (0% DV); 150 mg sodium (6% DV); 1 g sugars. www.swansonstock.com. Sign up for our Creative Cooking Newsletter. Find delicious recipes & cooking tips. Swanson is made from simple, high-quality ingredients you can recognize. Our beef is sourced from farms we trust, and we select the finest vegetables, picked at the peak of freshness. It starts with real beef and bones, then we cook our broths and stocks to perfection to deliver a unique balance of flavor. Use Swanson Stock to enhance the rich flavors of your meat dishes, sauces and gravies. No added salt (Not a sodium free food). Fat free. No MSG added. Small amount of glutamate occurs naturally in yeast extract. No preservatives or artificial flavors. Gluten free. Swanson is committed to providing products of quality and value. If you have questions or comments, please call 1-800-44-Broth. Please have code and date information from container. Recyclable only where facilities exist, to find out, visit: www.recyclecartons.com. WhatsinMyFood.com. Tetra Pak. Tetra Brik Aseptic.