Just add water! Making family traditions easy for over 100 years. Per 1/5 Package: 130 calories; 0 g sat fat (0% DV); 440 mg sodium (18% DV); 3 g sugars. Since 1899, Martha White has been a trusted name in Southern kitchens, providing folks with the highest quality products. Questions or comments? 1-800-663-6317 weekdays 9am - 7pm (EST). Package information will be helpful when contacting us. For the best recipes and baking tips visit us at: www.marthawhite.com.