Natural Vitality CALM Magnesium Supplement Drink Mix Plus Calcium contains a unique calcium magnesium blend that gives you the calcium you need with the calm you want, all in a convenient powder drink mix. With 350 mg of magnesium per serving, this drink mix replenishes depleted magnesium levels to help you feel relaxed and calm (1). Formulated with magnesium carbonate and citric acid, Natural CALM magnesium powder combines with water to create a magnesium citrate solution, which is better absorbed than magnesium oxide (1). This liquid magnesium is also combined with calcium—an important nutrient essential for maintaining total body health (1). These vegetarian, gluten-free, raspberry lemon-flavored supplements contain no sugar or artificial flavor or color. Simply mix with water for a delicious beverage you can enjoy any time. (1) These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.