Fiber Supplement. 125 powder servings. Sugar-free. Gluten-free (Less than 20 ppm gluten). The Academy of Nutrition and Dietetics recommends a healthy diet including 20-35 grams of fiber a day. Makes taking fiber easier every day! 100% natural. Taste-free. Grit-free. Non-thickening. Dissolves completely in foods & beverages. Clear. Dissolves completely. Maintaining good digestive health by getting the fiber you need has never been so easy. Benefiber dissolves completely so you'll never know it's there. Packaged by weight, not volume. Contents may settle during shipping and handling. Benefiber guarantees your satisfaction or your money back. www.benefiber.com. Questions? 1-800-452-0051 or visit us at www.benefiber.com for recipe ideas and addtional information. (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Made in France.