Made with real fruit. No high fructose corn syrup. Per 2 Cookies: 110 calories; 0 g sat fat (0% DV); 95 mg sodium (4% DV); 12 g sugars. 100% whole grain wheat. Sealed: Slit appears when opened. For Fruit Flavor: peel. Try our other varieties. Whole grain Fig Newtons have 9 g whole grain per 29 g serving. Nutritionists recommend eating 48 g or more of whole grains throughout the day. Visit Us at: snackworks.com. 1-800-622-4726. Please have package available. Made in Mexico.