Made with fruit juice concentrate. No sugar added! Sour apple flavored & strawberry flavored. Cool Fruits Fruit Juice Freezers are all natural, 99% fruit juice, and contain no artificial colors or additives and no added sugar. They're wheat and gluten free, and the perfect after school snack for your youngsters. Fruit Juice Freezers contain no dairy, corn, or nuts. So when your family wants a healthy, icy treat you've got just the thing. Just freeze and please: at just 23 calories per pop, they're sure to be a bit hit with everyone! Only 23 calories per pop. Fruits & veggies more matters. Eating generous amounts of fruits and vegetables each day may reduce the risk of some types of cancer, heart disease, stroke and diabetes, and may help to control weight gain. Diabetic Exchange Equivalent Per Serving: 3 Fruit Juice Freezers = 1 fruit. Diabetics: This product may be useful in your diet on the advice of a physician. This is not a reduced calorie food. Made in USA.