9g Net Carbs. 10g Protein. Artificially flavored. Introducing great tasting chewy cereal bars made with delicious ingredients such as real cranberries and sliced almonds. And with 9g of net carbs, 10g of protein, 3g of fiber, and 10 vitamins and minerals, you know you are doing something good for yourself while watching your carbs. See how CarbWell stacks up vs. the leading cereal bars! CarbWell - 9g Net Carbs; Leading Cereal Bars - 24g Net Carbs. Carb Facts Per Serving: Total Carbohydrate 15g (-) Dietary Fiber 3g (-) Sugar Alcohol 3g (=) Net Carbs 9g. (These fiber carbohydrates are calorie free. Sugar alcohols generally have little effect on blood sugar. More research is needed to establish a firm relationship between blood sugar and weight control. Be sure to count calories too.)