Natrol® Advanced Sleep Maximum Strength Melatonin 10mg Dietary Supplement. 2-layer controlled release tablet. Outer layer releases quickly. Inner layer releases slowly. Fall asleep & stay asleep†. Controlled release. Drug-free†. 60 tablets. Fall asleep. Stay asleep†. Melatonin levels typically rise as darkness falls to help you get the rest you need. However, melatonin levels may decrease as you age, making it harder to get a good night's sleep†. When the lights go out tonight, make sure your body has plenty of melatonin to help you fall asleep and stay asleep.† Natrol® advanced sleep melatonin is the first and only product to deliver 10mg of melatonin with a unique 2-layer technology. The outer layer first releases melatonin quickly to help you fall asleep fast. The inner layer then releases melatonin slowly, to help you stay asleep longer†. Get the rest you need with Natrol® advanced sleep melatonin†. Outer layer: releases quickly to help you fall asleep quickly†. Inner layer: releases slowly to help you stay asleep longer†. 1 out of 5 Americans have trouble sleeping. Are you one of them The importance of sleep: A good night's sleep can help restore your body, promote a healthy immune system and may help you maintain a healthy body weight†. Not only does melatonin help you sleep, it has also been shown to reduce anxiety. It does this by affecting neurotransmitters in the brain that are involved in relaxation and sleep†. Health experts report that sleep is more than merely "down time" when the brain shuts off and the body rests†. Adequate sleep is essential to overall health and performance and plays a role in the ability to learn, create memories, solve problems and maintain a healthy mental outlook. In contrast, lack of sleep can result in mood swings and an inability to focus and respond quickly†. Now you can enjoy a restful sleep with Natrol® advanced sleep melatonin!† 1-800-2-NATROL (800-262-8765). www.natrol.com. No milk, egg, fish, crustacean shellfish, tree nuts, wheat, peanuts, soybeans, yeast, corn, artificial colors or flavors, added sugar or preservatives. 100% vegetarian.