80 calories per serving. Sweetened with Splenda brand. Vitamins A & D. Ultra-pasteurized. 44% less fat than chocolate milk. 6 g of carbs; 3 g of sugar per 8 oz serving. Comparison per 1 cup (8 fl oz) serving: 2% Reduced Fat Chocolate Calorie Countdown: 6 grams total carb; 80 calories; 4.5 grams total fat; 3 grams sugars; calcium (30%). Chocolate Milk: 31 grams total carb; 230 calories; 8 grams total fat; 29 grams sugar; calcium (30%). Visit our web site at www.Hood.com. Dietary exchanges (or exchange calculations) based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Diabetes Association and the American Dietetic Association. 1 cup of Calorie Countdown 2% Reduced Fat Chocolate Dairy Beverage - 1/2 whole milk exchange. Enjoy with a meal or your favorite snack. Add great flavor and creamy texture to your favorite recipes without the extra calories: smoothies; hot chocolate; puddings and pies. For more Calorie Countdown go to www.hoodcaloriecountdown.com. The dairy solution for those counting their carbs. Enjoy great chocolaty taste without the guilt! 80% fewer carbs. 65% fewer calories. 44% less fat. 90% less sugar & no sugar added. 30% daily value of calcium. America's dairy expert since 1846.