Bob's Red Mill® Medium Grind Blue Cornmeal. To Your Good Health. Friend Of The Heart. Whole Grain. Stone Ground. Bob's Red Mill whole Grain Blue Cornmeal Is Slowly Ground On Our Cool-Running, Century-Old Millstones. At One Point Nearly Extinct, This Particularly Sweet And Flavorful Variety Of Corn Will Add A Fantastic New Color To Any Recipe Calling For Yellow Cornmeal. It's Delicious - And A Good Source Of Dietary Fiber. Net Wt 24 OZ ( 1 LB 8 OZ) 680g. You Can See Our Quality. Diets Rich In Whole Grain Foods And Other Plant Foods Low In Total Fat, Saturated Fat And Cholesterol, May Reduce The Risk Of Heart Disease And Some Cancers. Our product line is diverse and extensive. For our policy regarding the use of GMO's, please call 800-349-2173 or Visit www.bobsredmill.com.