Kontos™ Flatbread Multi Grain with Whole Grain. Hand-stretched for fluffiness™. No cholesterol. No trans fat. 100% Vegetarian. The perfect blend of seven grains and seeds was chosen for this delicious, healthful flatbread. Its whole grain wheat, flax, millet and sesame seeds provide added nutritional benefits ...and a natural nut-like flavor. Kontos hand-stretched flatbread is as close to scratch-baked flatbread from a traditional brick oven as you can get. It quickly warms to a crisp golden brown on the outside, while staying light, fluffy and flavorful on the inside. We pride ourselves on its taste and texture. Our traditional hand-stretching method is what makes the difference. It takes longer to produce, but with our emphasis on quality and authenticity, we know it's worth it. Quality guaranteed: For more than 60 years Kontos has produced premium products using the finest ingredients in a time-honored tradition. The Kontos name will always be your guarantee of quality, flavor, and convenience. Warm in oven, on a grill, or in a microwave. www.kontos.com.