Quaker Oatmeal, Instant, Honey & Almonds 1.76 oz

Flavor with other natural flavors. No artificial flavors. 100% whole grain oats. Good Source of Fiber: Contains 4 g total fat per serving. 7 g protein. 190 calories per container. No high fructose corn syrup. No artificial preservatives. No added colors. Estd.1877. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 31 g or more per serving. 100% of the is whole grains daily. WholeGrainsCouncil.org. SmartLabel: Scan for more food information. 1-800-555-6287 Call for more food information. We're here to help. Quakeroats.com or 800-555-6287. Please have package available when calling.