Peanuts, almonds, pistachios, pecans, walnuts, hazelnuts with a touch of sea salt. No artificial flavors, colors. 6 grams of protein. Per 1 oz: 170 calories; 1.5 g sat fat (8% DV); 40 mg sodium (2% DV); 1 g total sugars. Gluten free. Low sodium. See nutrition information for fat content. Non-GMO process verified (See plantersgmo.com for additional information). New look! Goodness of nature. Scientific evidence suggests but does not prove that eating 1.5 Ounces per day of most nuts as part of a diet low in saturated fat and cholesterol and not resulting in increased caloric intake may reduce the risk of heart disease. 1.5 oz is about 45 whole nuts. What's Nut-trition, you ask? Well, it's simple. Just some nuts, a touch of sea salt, maybe a little fruit, carefully mixed together to help give you nutrition you need. Yep. That's pretty much it. Oh, wait. One more thing. It's delicious. We selected these nuts to provide a good source of 6 essential nutrients. And guess what? They may help reduce the risk of heart disease so your heart will love them as much as your mouth. www.KraftKidsSafe.com. PlantersNUTrition.com. Visit us at: PlantersNUTrition.com or call us at: 1.877.677.3268. Contains Product from: Mexico, Turkey, U.S.A. Planters NUT-rition Heart Healthy Nut Mix delivers a tasty combination of peanuts, almonds, pistachios, pecans, walnuts and hazelnuts, all sprinkled with a touch of sea salt to enhance the flavor. These nuts provide a good source of 6 essential nutrients. This mix may help you reduce your risk of heart disease so your heart will love them as much as your mouth. Meeting the nutritional standards that you demand, these mixed snack nuts are a good source of fiber and have 15 grams of fat per serving. They're also low in sodium, cholesterol free and trans-fat free, so you can feel good about eating these Non-GMO mixed nuts. They're great for those keeping Kosher and come in a resealable 9.75 ounce canister to ensure freshness and prevent spills.