Russet & sweet potatoes with sweet seasonings. Made with 100% real mashed potatoes. Per 1/3 Cup as Packaged: 110 calories; 0 g sat fat (0% DV); 230 mg sodium (10% DV); 9 g total sugars. See nutrition facts for as prepared information. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. Add milk and butter. 25% more servings than leading flavored mashed competitor. Serves 5 (as compared to 4-serving size). how2recycle.info. BettyCrocker.com. For recipes ideas or questions visit BettyCrocker.com. Questions? Call 1-800-754-3516 Mon. - Fri. 7:30 am - 5:30 pm CT. Carbohydrate Choices: 1-1/2.