Limited Edition Artificially flavored. Per 3 Tbsp Mix as Packaged: 110 calories; 1 g sat fat (4% DV); 110 mg sodium (5% DV); 13 g total sugars. See nutrition facts as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. www.BettyCrocker.com. how2recycle.info. Carbohydrate Choices: 1-1/2.