Artificially flavored. Per 2 Tbsp as Packaged: 100 calories; 3 g sat fat (15% DV); 45 mg sodium (2% DV); 13 g total sugars. Gluten free. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Now contains milk ingredients. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. www.BettyCrocker.com. how2recycle.info. Ask.GeneralMills.com. Be inspired with great Birthday ideas! Find tips, recipes and inspiration at www.bettycrocker.com/birthdays.