Makes 10 bars. Per 1 Bar: 170 calories; 2.5 g sat fat (13% DV); 115 mg sodium (5% DV); 9 g total sugars. Made with real cranberries chopped walnuts 5-grain seed blend. New! Est. 1939. Good to Know: This product contains no preservatives, artificial colors or flavors. Good food, good life. Thoughtful Portion. 1 portion = 1 snack bar. Enjoy a snack bar with a cup of nonfat milk for a snack. Good to connect www.verybestbaking.com. Text or call 1-800-289-7314. Nutritional Compass. SmartLabel: Scan for more info.