A simple recipe of chopped spinach baked with skim milk & eggs. No preservatives. Per 1/2 Cup Serving: 140 calories; 2 g sat fat (10% DV); 390 mg sodium (16% DV); 3 g sugars.; vitamin A (30% DV). See nutritional information for cholesterol content. One of our original dishes - a favorite over 60 years. Freshly made. Simply frozen. Nutritional Compass: Nestle - Good food, good life. Thoughtful Portion: 1 portion = 1/3 dish. Pair this portion with a side salad and a glass of low fat milk as part of a balanced diet. Talk Food With Us: Text or call us anytime 1-800-225-1180. Stouffers.com. SmartLabel: Scan for more information. how2recycle.info.